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Archive for the Mental wellbeing and people performance Category

Samaritan’s Awareness Day

Monday 24th July is 24/7 Samaritan’s Awareness Day. This day aims to raise

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The health benefits of Vitamin D

After a weekend of glorious sunshine, we thought we’d kick-off the week in

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Building Resilient Leaders

Building Resilient Leaders

Knocks and challenges come hard and fast in management but Champions are mentally

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Can a Cognacity Resilience Workshop really work?

One of our core values at Cognacity is to have evidence-based interventions.  It is

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talkSPORT launches Mental Health Awareness Series

talkSPORT, the world’s biggest sports radio station, has announced a ground-breaking series of

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Mental Health Awareness Week: Technology

Day three of Mental Health Awareness Week and today’s focus is on technology. The

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Mental Health Awareness Week: The Importance of Exercise

Mental Health Awareness Week: The Importance of Exercise

This year’s Mental Health Awareness Week is focusing on body image.  Last year,

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Mental Health Awareness Week: Relaxation

Mental Health Awareness Week takes place this week (8th to 14th May) and

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Mental Health Awareness Week: survive or thrive?

Mental Health Awareness Week kicks-off this Monday (8th – 14th May). The theme for

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