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Technology Wellbeing & Performance

In this digital era we are constantly bombarded with new information to process and respond to. Finding ways to effectively manage information is essential for wellbeing and performance.

Session Overview

  • The challenges we face living in the Information Age
  • Psychology of information overload
  • Developing management skills
  • Disengage to fully engage

Designed for teams of 12-20 delegates, this interactive workshop is delivered in a 3 hour or shorter version.


of all training attendees agree our content is highly relevant to the workplace.

The way the content was delivered was excellent. Very clear, easy to follow, engaging and left me feeling that I had some really practical tools to take away.
Allen & Overy, Partner

Call us now for a free in house resilience consultation and bespoke report with a Cognacity top expert.

Technology Wellbeing & Performance January 28, 2016