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Archive for the Mental Health Category

Don’t stress about stress!

While stress has become widely acknowledged as an issue in modern society, it

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How cheap is talk…?

How cheap is talk…?

Conversations about mental health are starting. Many people are aware that, at times,

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Could reducing salt intake improve your mental health?

This week is the oft-forgotten Salt Awareness Week (Monday 20th to Sunday 27th

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Workplace Support: The Double Edged Sword

Workplace Support: The Double Edged Sword

Supportive relationships are crucial to recovery in mental health, but they are also

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Overworking, non-flexible working hours and depression

Overworking, non-flexible working hours and depression

It is common knowledge and there is research in abundance on how mental

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